Clean Nut Butter Cups

I'm baaaack!  I've been a little MIA the last few weeks due to my schedule changing a bit, which crossed with the times I usually blog.  I'm definitely coming back with an awesome, and super easy recipe for those sweet cravings.  I've been doing some research on ways to clean up my favorite candies which you saw first in my Clean Almond Joy Bites recipe and now I am tackling peanut butter cups.  I love peanut butter but prefer almond butter, and this recipe is so versatile, you can use any sort of nut butter that you prefer.  There are 3 ingredients which makes them even more amazing because there isn't any artificial, unnecessary junk in them!  Enjoy!

Clean Nut Butter Cups

Ingredients

1 3.5oz bar of 75% dark chocolate or higher
1 Tbsp raw honey
10 tsp nut butter of choice (I use Justin's Maple Almond Butter)
10 mini muffin liners

In a microwave safe bowl, break up the dark chocolate.  Heat the chocolate in 30 second intervals, stirring in between, until completely melted.  The stovetop can also be used with a double broiler.  When chocolate is completely melted, add 1 Tbsp of raw honey.  On a small baking sheet, spread out 10 mini muffin liners.  Carefully scoop one small spoon full of chocolate in the bottom of each mini muffin liner, just enough to coat about 1/8 of an inch of the bottom of the liner.  Place baking sheet in the freezer for 10 minutes to allow bottom layer to harden.  When first layer of chocolate is hardened, remove from the freezer and add 1 tsp of nut butter to each mini muffin liner, followed by another spoon full of chocolate, enough to completely cover the nut butter.  Allow to harden for an additional 10 minutes in the freezer.  Remove liner and devour!

Dark Chocolate Covered Frozen Banana Bites

I am now on week 4 of my 5 week clean eating challenge (post coming soon).  I can tell you, I feel so much better eating clean and hydrating.  I have always struggled with my sweet tooth but have been pretty good resisting the temptations of sweets by not having them in my house.  I needed to come up with something clean to satisfy that sweet tooth so I could remain accountable for my good eating habits.  I have always loved the chocolate covered, frozen bananas on a stick from the fair and have created chocolate covered banana bites with peanut butter in the middle, but I needed to keep it a bit more clean so I decided to omit the peanut butter (although almond butter would be a clean substitute) and use 85% dark chocolate.  Enjoy!

Dark Chocolate Covered Frozen Banana Bites

Ingredients

2 large bananas
1 3.5oz bar of dark chocolate (75% cocoa or higher)
1/4 cup granola (try my recipe for Steel Cut Granola here)

Peel and slice bananas into roughly 36 pieces.  In a microwave safe bowl, break up dark chocolate bar.  In 30 second increments, microwave the dark chocolate, stirring between each 30 seconds.  You can also melt the dark chocolate on the stove, using a double broiler.  When the dark chocolate is fully melted, dip each banana slice in the dark chocolate, coating it as much as desired.  Place chocolate coated bananas on a cookie sheet covered with parchment paper.  Sprinkle with granola (can also use other toppings such as crushed nuts) and place in freezer for at least 2 hours.