Monday, January 19, 2015

Greek Yogurt Parfaits

Yesterday was meal prep day!  I love prepping my meals for the week. It definitely makes it easier to keep on track and saves a lot of time during the week. One of my favorite breakfasts to prep is a simple Greek yogurt parfait. It's delicious, easy and a quick grab and go breakfast for those on the run. It is so versatile and can be changed up so it doesn't get boring. Enjoy!

Greek Yogurt Parfait 

Ingredients 

1/2 cup plain Greek yogurt (I use Fage)
1/2 Tbsp pure honey
1/4 cup chopped fruit of choice 
1 tsp chia seeds 
2 Tbsp granola (try my homemade steel cut granola here)

In a medium mason jar, layer Greek yogurt, honey, fruit and chia seeds. Add lid and refrigerate. When ready to eat, top with granola. 

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