Showing posts with label seasoning. Show all posts
Showing posts with label seasoning. Show all posts

Friday, January 30, 2015

Pico de Gallo

On my journey to clean up my eating, I have found that some foods have ingredients that just shouldn't be there.  One of the items that I love, but have found such unnecessary ingredients is salsa. Being from Southern California, salsa is a staple in a lot of my meals and it can be a nice addition to clean eating, as long as it doesn't contain anything other than veggies (and a small amount of lime juice and seasonings).  You really have to pay attention to the labels when you are buying store bought salsa and a ton of them contain sugar!  Since I am trying to stay away from added sugar, I have journeyed into making my own salsa.  I am usually one for smoother salsa, but I dabbled in making my own pico de gallo and it was surprisingly very satisfying.  This recipe can be double, tripled, etc, to fit your needs.  Enjoy!

Pico de Gallo

Ingredients

4 Roma tomatoes, chopped
1/4 yellow onion, chopped
1/2 large jalapeƱo, diced (with or without seeds according to your heat preference)
1/2 cup cilantro, chopped
Juice from 1/2 lime
1/4 tsp garlic powder
1/8 tsp cumin
Sea salt to taste

Combine all ingredients in a medium bowl.  Toss well to make sure all ingredients are incorporated.  Store in an air tight container, in the fridge, to allow flavors to meld.