On my journey to clean up my eating, I have found that some foods have ingredients that just shouldn't be there.  One of the items that ...

I am now on week 4 of my 5 week clean eating challenge (post coming soon).  I can tell you, I feel so much better eating clean and hydrating...

Yesterday was meal prep day!  I love prepping my meals for the week. It definitely makes it easier to keep on track and saves a lot of time ...

I've been on a curry kick lately!  I used to dislike the taste of curry, until I became a vegetarian.  I feel like the curry spice gives...

It's rainy and cold here in Virginia today.  Not the weather I am used to, being from Southern California!  I love making soup on rainy,...

I have a hashtag that I use in everything I post on Instagram: #operationabs.  I have never had abs, but that is one of my goals this year, ...

Today marks day one of my 5 week challenge.  Operation Abs is in full effect.  I spent a majority of yesterday morning prepping food for the...