I haven't always been a big fan of hummus. It took me years to find one that I could actually tolerate and it happened to be at Trader ...

When I first put together the guidelines for my 5 week challenge (which I will share next week), I knew that meal prep would be a huge facto...

Happy December!  Now that Thanksgiving is over, I can devote my attention to Christmas!!!  I will be honest, this is my favorite time of yea...

Yes you read right, Apple Pie Protein Shake!  Being a vegetarian, I am always struggling with different ways to get in my protein.  After I ...

This is one of my favorite times of the year!  Cooler weather, family, carving pumpkins, roasting pumpkin seeds.  I've always roasted pu...

So I actually stumbled upon this snack by accident. I've always liked rice cakes, but I like the ones packed full of artificial flavor! ...

One thing about beets, you either love them, or you hate them.  Me, I love them, and have since I was little.  I try to stay away from canne...