I have been getting good use out of my new food processor since I got it about a month ago.  One thing I have wanted to try has been a simpl...

I have a sweet tooth!  I am always looking to try out new sweet treats and this one will blow you away! These are so delicious, you will f...

I love bruschetta, well lets be honest, I love all Italian food!  I used to make an amazing bruschetta, but as my health journey has evolved...

This recipe has been one that I have made for quite some time, but have kind of swept it under the rug while working on developing new recip...

I've been on the hunt for a good salad dressing without all the added preservatives and calories that many store bought brands have.  I ...

I think it is safe to say that Asian food is one of my favorites, but then again, I could go back and forth between Italian and Mexican too!...

I'm baaaack!  I've been a little MIA the last few weeks due to my schedule changing a bit, which crossed with the times I usually bl...

I love waffles and pancakes!  Who doesn't?  They are one thing that has been hard for me to give up in this new clean eating lifestyle. ...

I have a serious sweet tooth!  I have been tinkering around in the kitchen trying to come up with clean ideas to help with my sweet tooth.  ...

The nasty germs made their way to our house last week!  Everyone was down at some point during the week so I was a bit MIA.  With a healthy ...

Hands down, my favorite cheat meal is pizza!  I don't eat it as often as I could, for obvious reasons (it goes straight to my rear end!)...

When I first put together the guidelines for my 5 week challenge (which I will share next week), I knew that meal prep would be a huge facto...

On my journey to clean up my eating, I have found that some foods have ingredients that just shouldn't be there.  One of the items that ...

I am now on week 4 of my 5 week clean eating challenge (post coming soon).  I can tell you, I feel so much better eating clean and hydrating...

Yesterday was meal prep day!  I love prepping my meals for the week. It definitely makes it easier to keep on track and saves a lot of time ...

It's rainy and cold here in Virginia today.  Not the weather I am used to, being from Southern California!  I love making soup on rainy,...

I have a hashtag that I use in everything I post on Instagram: #operationabs.  I have never had abs, but that is one of my goals this year, ...

Today marks day one of my 5 week challenge.  Operation Abs is in full effect.  I spent a majority of yesterday morning prepping food for the...

Being from Southern California, I have a slight obsession with Mexican food.  Mexican food is what I blame for taking me from my vegetarian ...

Yes, you read that right!  Chocolate Chip Cookie Dough Protein Bites!  Delicious, clean and full of protein.  I have been baking a lot this ...