Today is Thanksgiving!  This is my first Thanksgiving that I am pretty far away from most of my family.  We usually do an early afternoon lu...

Yes you read right, Apple Pie Protein Shake!  Being a vegetarian, I am always struggling with different ways to get in my protein.  After I ...

This is one of my favorite times of the year!  Cooler weather, family, carving pumpkins, roasting pumpkin seeds.  I've always roasted pu...